Brené Brown - Rising Strong Seminar

July 15 update - If you missed the July 10th event, sign up for the Aware Within Newsletter below or keep in touch on Facebook for more upcoming workshops. As always, I'm here to help and support you. 
Show Up, Be Seen, Live Brave™
Choose to be the author of your own life....

Learn about:
  • The critical role emotion plays in a behavioral change and the connections between emotion, thought and behavior

  • How offloading emotion moves us away from our values and corrodes our relationships

  • The physics of vulnerability and the ten rules of engagement for Rising Strong

  • The difference between healthy striving or striving for excellence and perfectionism, and how perfectionism gets in the way of productive rumbles and tough conversations

  • The power of storytelling and story rumbles within our lives
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  • Workable strategies for getting back up after a fall or setback so we can live with greater courage
I'm excited to be co-hosting this event in Collingwood and hope that you will join us!

Date: Sunday, July 10
Time: 1:00 - 5:00
Location: Collingwood
Venue: The Creative Space, 60 Hurontario St, 2nd floor (enter via door between Duncan's Cafe and Madison Boutique)
Investment: $60 
Facilitator: Karen Lynne, Holistic Psychotherapist

To register for this event, please send a $60 e-transfer to: Michele@AwareWithin.ca
You will then receive a confirmation email.
For questions, please contact Michele.
Hope to see you there! 

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The 6 paralyzing blocks
that keep you from achieving, 
what they really mean, 
and the
7 steps to overcome them
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