Attachment theory & attunement
Family systems theory Relational codependency Single incident & complex trauma ACEs - Adverse childhood experiences Childhood developmental stages Psychosocial development - Erik Erikson Cognitive behaviour therapy (CBT) & theory Cognitive distortions Humanistic & existential theories Maslow's hierarchy of needs |
IFS - Internal family systems / Inner family
Mindfulness based psychology / MBCT Meditation Polyvagal theory & nervous system regulation Mind-body connection Carl Jung - the shadow Inner Child Guided imagery & healing Transpersonal psychology Energy psychology |
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