Are You Wild?
"We are all filled with a longing for the wild. There are few culturally sanctioned antidotes for this yearning. We were taught to feel shame for such a desire. We grew our hair long and used it to hide our feelings. But the shadow of Wild Woman still lurks behind us during our days and our nights. No matter where we are, the shadow that trots behind us is definitely four-footed."
~ Clarissa Pinkola Estés, PH.D.

Are you ready to reconnect with your authentic self and embrace the wild spirit within?
Join us for a unique workshop where we awaken the Wild Woman archetype through selections from the iconic book Women Who Run With the Wolves by Clarissa Pinkola Estés. Over three sessions, we’ll align with the stages of The Heroine’s Journey: Call to Adventure & Awakening, Embracing the Darkness, and Emerging into Light.

This engaging series aims to revive a vital part of you, nurturing it to flourish as we align our inner journeys with the rhythms of the natural world. Through a rich, immersive experience, this framework encourages participants to reflect on their personal narratives, express their creativity, and cultivate their instincts.

This is not just a workshop; it's a sacred space for healing and exploration. Ignite the Wild Woman within, reclaim the ways of the feminine instinctive psyche, and breathe life into your soul.

The Wild Woman Archetype

In her introductory chapter, "Singing Over the Bones," Estés emphasizes the importance of nurturing our instinctual selves—the Wild Woman who resides in all of us. This archetype embodies creativity, intuition, and deep wisdom, yet is often stifled by societal norms and expectations.

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The Heroine's Journey

As we explore the Heroine’s Journey in three stages—The Call to Adventure & Awakening, Embracing the Darkness, and Emerging Into Light—each stage corresponds with a season—fall, winter, and spring—mirroring the cycles and rhythms of the seasons.

Workshop Overview

This engaging series aims to revive a vital part of you, nurturing it to flourish as we align our inner journeys with the rhythms of the natural world. Through a rich, immersive experience, this framework encourages participants to reflect on their personal narratives, harness their creativity, and cultivate their instincts.

Unfolding over three sessions, each part corresponds to stages of The Heroine's Journey. However, this journey is not a linear path; rather, it weaves through twists and turns that reflect the complexities of real life.

The Call To Adventure

As we enter the season of Fall, we embark on The Heroine's Journey with a transformative quest—The Call to Adventure & Awakening. This call may arise from a significant event, a realization, or a deep yearning for change, often rooted in feelings of dissatisfaction with the status quo.

In this session, we’ll gather the fallen leaves of our experiences, exploring fears, attachments, and past wounds that hold us back. This pivotal moment invites us to confront our reality, reflect on our desires, and consider the possibilities ahead.

Embracing this phase can evoke both excitement and fear as we challenge our comfort zones. We will also reflect on what to release as we prepare for the introspection of winter, honoring the wild woman's instinctual nature.

Embracing
The Darkness

Similar to the depths of winter, we descend into The Underworld—a realm of transformation. Here, amidst the stillness, we reflect and heal, much like nature in hibernation. We’ll tap into our inner wisdom, nurturing the seeds of change while reclaiming our wild, authentic selves.

This phase invites us to confront our shadows and explore our emotions with courage and vulnerability. We’ll navigate fears, loss, and grief, uncovering insights that spark profound personal growth.

As we embark on this underworld journey, we will honor the darkness as a vital part of our evolution, discovering that our true strength often emerges from within.

Emerging Into
The Light

As we enter the season of rebirth and renewal, we celebrate our vibrant return to the world, mirroring nature’s awakening in spring. This powerful stage invites us to reclaim our power and embrace our authentic selves, allowing the Wild Woman within to flourish.

In this essential phase, we’ll explore new beginnings and the joy of rediscovering our creativity and voice. Together, we’ll deepen our understanding of rising anew from past experiences, shedding limiting beliefs and reigniting our passions.

Surrounded by the energy of spring, we’ll honor our growth and resilience while setting intentions for a bright future to emerge stronger and ready to bloom.

FAQs

Q: What are the dates?
A: New dates for 2025 TBD.

Q:  What is the format of the sessions?
A:  TBD.

Q: What is the cost?
A: TBD.

Q:  I have insurance benefits. Do these workshops qualify?
A:  Yes! These workshops qualify for psychotherapy insurance benefits. Upon payment you'll receive a receipt that you can send in for reimbursement. For those paying out-of-pocket, the fees for psychotherapy including groups can be claimed on your CRA tax return.

Q: How do I register?
A: Send me an email!
Q:  What can I expect in these sessions?
A:   In each session, you can look forward to a thoughtfully curated experience designed to support your journey. Along with the immersive activities and discussions, you will receive a PDF filled with valuable material that complements the themes explored. This PDF will include reflective prompts, creative exercises, and insightful resources to deepen your understanding of the session's focus.

You can expect engaging storytelling, guided reflections, meditations or other opportunities for creative expression that align with each stage's themes. The materials will serve as a resource for you to revisit at any time allowing you to continue your exploration and growth beyond the sessions. By the end of each gathering, you’ll leave with not only new insights but also practical tools to apply to your journey, ensuring a holistic and enriching experience.

About Michele - Your Guide

I am a passionate and experienced Registered Psychotherapist with over 10 years in the field, dedicated to guiding individuals on their journeys of self-discovery and transformation. My work focuses on empowering women to heal their pasts and reconnect with their authentic selves.

Having studied Women Who Run With the Wolves by Clarissa Pinkola Estés and The Heroine's Journey models, I draw deeply from their teachings to inform my workshops. I believe in the transformative power of storytelling, creative expression, and women's circles.

My aim is to inspire participants to delve into their own narratives, embrace their intuition, and celebrate their unique journeys. I am honoured to guide you through this process, helping you navigate the stages of the Heroine’s Journey with courage and authenticity. Together, we will embark on an enriching adventure of self-discovery, healing, and renewal.

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Of all the paths you take in life,

make sure a few of them are dirt.

- JOHN MUIR