Hi there, nice to meet you

Hi, I'm Michele Wolf a Registered Psychotherapist with decades of experience that started with energy healing and has since evolved into the psychotherapy practice that I now offer.

With an integrative, humanistic, experiential approach, that uses both holistic and evidence-based modalities, I support clients in their healing journey, This includes growing awareness of your circumstances, identifying the root causes of issues, and help to navigate through the challenges that life brings,

Meet Michele

Michele Wolf, RP, Registered Psychotherapist

Born and raised in Toronto, I grew up enjoying the Blue Mountain area as a weekender until moving to the area permanently in the mid-90's where I raised my three, now adult, children.

My first academic degree was in Therapeutic Nutrition & Health Sciences. Many years ago, ignited by my own healing journey, I decided to make a major life change and embark on a new career path as a Psychotherapist to help others.

As a woman, now entering my wise-woman years, I've already walked much of the journey. I've lived the carefree young adult years that were followed by the busy middle years of parenting and working, sprinkled with life & work crises, curve balls, and upheavals.

Now, as I'm stepping into the older years, I know myself so much better. And, so importantly, I've also learned to trust myself. As well, I've broken free from expectations, of others and society, to learning about and living what's actually important for me.

Created in 2014, Aware Within is a psychotherapy practice for 1:1 personal sessions where I also offer women's groups & circles, classes, and the occasional in-person retreat.

Why choose Aware Within Psychotherapy?

My therapeutic style is centered around respect, empathy and warmth. With years of experience, both in life and as a therapist, I offer knowledge and understanding for the journey women experience. There is immense value in having a professional alongside you and I believe that my down to earth and warm personality will have you feel at ease.

At Aware Within, you will have the benefit of a private, caring practice. where every aspect of your therapy will be handled by me which means you won't have to contact different people to deal with scheduling or be juggled around by different therapists. Without the need to commute, sit in a waiting room or be in a public space, an online practice also benefits you with offering more privacy and convenience from the comfort of your own environment.

Credentials

Registered Psychotherapist (RP) - College of Registered Psychotherapists of Ontario (CRPO). 
Masters Psychotherapy - Toronto.
Spiritual & Holistic Psychotherapy - Transformational Arts College, Toronto.
Clinical Member - Ontario Society of Registered Psychotherapists (OSRP).
Bachelor of Applied Science Degree (BASc) - Therapeutic Nutrition and Health Sciences, Ryerson University, Toronto.

Committed to ongoing learning & well-being, I participate in postgraduate trainings, personal therapy, workshops and courses, for continuing professional and personal development.

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Compassion is knowing our darkness well enough that we can sit in the dark with others.
It never is a relationship between the wounded and the healed. It is a relationship between equals.

- PEMA CHÖDRÖN