I haven't been a fan of the phrase "self-care." It's not about taking care of Self that seems to be the issue but the way the phrase sounds. It hasn't struck me as something enticing or fun to do. Instead, it ... read more
Why therapy will make a mess
One of Joseph Campbell's quotes is “People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being ... read more
John O'Donohue was an Irish poet who had a lifelong fascination with the inner landscape of our lives and with what he called “the invisible world” that is constantly intertwining what we can know and see ... read more
It all belongs
Being human asks a lot of us. “For all the times someone has asked you how you are, and you felt pressured to say ‘I am well’ when 'well' wasn’t your whole truth, I offer you this wish: that this finds you not ... read more
With many bullies, you can see them coming because they are quick to make their intimidating presence known. A passive-aggressive or covert bully, however, behaves appropriately on the surface, but takes you down with subtlety... read more
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