Welcome to Aware Within
Where Insight and Change Await You

MICHELE WOLF, RP, REGISTERED PSYCHOTHERAPIST
Hi and welcome, I'm very glad that you've found your way here.

Everyone embarks on their therapeutic journey for different reasons - whether it's seeking support during challenging life experiences, navigating ongoing stressors and relationship issues, or desiring guidance on the path to healing, self-discovery and growth.

Founded by Michele Wolf RP, a Registered Psychotherapist with over 10 years of experience, Aware Within offers a supportive environment where you are valued as a person first, regardless of your struggles, symptoms, diagnosis, lifestyle, or personal choices. Here, you can connect with yourself fully and embrace all aspects of your being.

Discover new possibilities as you embark on this journey. I'm here whenever you're ready.

Explore new possibilities.

Psychotherapy Services

About Holistic Psychotherapy

Holistic therapy integrates practices from various traditional and modern therapeutic modalities. Transition from living on autopilot and merely getting through your days to living with vibrant aliveness.

Empowering Wellness
Services

Supporting a deeper connection with your authentic self, my offerings include psychotherapy sessions for adults, specialized women's groups, and a blog with articles to educate and inspire.

Inner Sun Alchemy Women's Groups

Together, journeying into the realms of your inner landscape, discover new ways of experiencing yourself as we explore the deepest & wildest parts of who we are through self-expression and creative expression.

MENTAL & EMOTIONAL HEALTH & WELLNESS SUPPORT, SERVICES & TREATMENT

Collingwood Therapy & Psychotherapy

In The Right Place

You're in the right place, whether you're seeking support for current or past experiences, aiming for change, seeking clarity, exploring your inner world for personal growth, or needing help to process trauma and negative experiences. Here, you'll find a supportive environment dedicated to helping you feel more whole and connected to yourself, your life, and others.

Therapeutic Support

I help address a wide range of issues, including anxiety, stress, grief, loss, emotional overwhelm, low self-esteem, depression, relationship struggles, shame, navigating life changes, anger, reactivity, feelings of being lost, self-sabotage, loneliness, the effects of early developmental trauma, betrayal, emotional numbness, exhaustion, and unhappiness.

New Possibilities

Within the human psyche lies an innate, archetypal pattern of falling apart and coming back together again, all in service of deeper integration and wholeness. This cyclical nature of personal growth and transformation invites you to fully participate in the process, asking you to commit to your aliveness, wholeness, and active engagement in your life.

Making Space to Understand and Prioritize Yourself
With a holistic integrative approach to therapy, Michele incorporates evidence-based treatment modalities while embracing a comprehensive view of humans as whole beings - encompassing mind, emotions, body, and soul.

Providing virtual psychotherapy for individuals in Collingwood, Blue Mountains, and throughout Ontario. I also provide counselling and mentoring sessions to those outside Ontario or Canada.

    Join Michele on A Journey of Wholeness

    A newsletter with inspiration and other good stuff sent every now and again.
    And, you'll stay up to date with upcoming offerings.

To me, wholeness is the key to aliveness. It is more

than just physical vitality. It is radiance, coming from

being at one with yourself and your experience.

Life then flows through you.


- RICHARD MOSS