For Individuals and Relationships & Couples. Also offering groups, retreats, and courses.
UPDATE DECEMBER 2020 : While in-person sessions are on hold, I continue to offer sessions via online video or phone. Feel free to contact me for more information.
Hi and Welcome !
I'm so glad that you found your way here.
Everyone has their unique reasons for reaching out to a therapist. My clients are everyday people who are navigating their way through the natural ups and downs that occur in life. Sometimes it's seeking understanding with a specific concern and sometimes it's support to resolve long-standing unhelpful patterns. Sometimes, it's having a compassionate person witness and hold your story as you journey in discovery and growth.
You're about to step into the next part of your life. That's why I've created a welcoming place where you can learn more. I hope you find what you need to help you take the next step as you seek important changes for your life and your relationships.
Explore as much as you need to. I'm here when you're ready.
Self-worth, confidence, relationship issues, life changes and more ...
For couples, partners, friends, family members. Communication, conflict, trust, infidelity, life transitions and more ...
Stay tuned. Coming soon ...
Stillness ... One of the doors into the Self
"The value of solitude depends on whether an individual can find an interior solitude."
MICHELE WOLF, REGISTERED PSYCHOTHERAPIST AWARE WITHIN - PSYCHOTHERAPY My philosophy. I value an integrative and holistic approach to wellness; resolving your past, connecting to and nurturing your Self, and living with aliveness and inspiration.